Physical wellness is an integral part of our wellness needs. Physical wellness is maintaining a healthy quality of life through regular physical activity, proper nutrition and restful sleep. There are many ways to increase your physical wellness. Use the following resources to improve your wellness!
- Sleep Resources
- Spiritual Life Events
- FitChicago Weekly Schedule
- UChicago Athletics
- UChicago Fitness Classes
- UChicago Intramurals
- UChicago Personal Training
- UChicago Road Runners Club
- UChicago RSO's (search for fitness related RSO's at blueprint.uchicago.edu)
- UChicago Sports Clubs
- UChicago Yoga Club