Mindfulness Resources

Are you looking for more resources to help you continue your mindfulness practice? Or maybe you're interested in learning more about the practice? No matter what your reasons are, please take some time to utilize the resources listed here.

Visit spirit.uchicago.edu for additional resources to support your practice. 
If you have any questions or would like more information on a particular resource, please e-mail Katrina Wagner at knwagner@uchicago.edu.