Taking care of your nutritional wellbeing is a personal journey, and everyone's relationship with food is unique. Nourishment looks different for everyone, and your path is valid. Taking the first step can feel daunting, but you don't have to do it alone. UChicago Student Wellness offers students multiple pathways to nutrition support.
Reasons to Seek Nutrition Support
- Support for managing specific health conditions and specialized diets
- Guidance on plant-based, vegetarian, or vegan nutrition
- Culturally-informed meal planning and dietary support
- Sports nutrition and performance support
- Nutrition during pregnancy or while nursing
- Managing disordered eating patterns (in coordination with other care)
- Developing a weight management plan with a peaceful, non-restrictive relationship with food
- General nutrition education and meal planning
Whether you're seeking guidance, healing, or simply exploring, these resources are available to support you with kindness and without judgment.
Explore available options for nutrition support below:
TimelyCare offers unlimited 30-minute sessions that are scheduled in advance with trained Health Coaches who can support you with developing healthy lifestyle behaviors across many wellbeing topics. This includes nutrition, sleep, time management, and mindfulness. TimelyCare is free for all eligible students.
What can you explore:
- Developing a balanced, sustainable approach to nutrition
- Building positive routines around meals and self-care
- Understanding nutritional needs within your values and lifestyle
- Managing stress and its impact on eating habits
- Support for mindful eating practices
Gain access to over 400+ registered dietitians who work with you to develop a personalized nutrition program with HealthiestYou from Teladoc (select "Nutrition"). The program focuses on evidence-based guidelines and sustainable, long-term health. You will have access to unlimited 30-minute appointments that are scheduled in advance (7 days a week from 7am-9pm).
Cost per session:
- HealthiestYou is FREE for students enrolled in USHIP.
- If you aren’t enrolled in USHIP, a discounted rate of $59 per visit is available.
UChicago Dining has an on-site registered dietitian who students can meet with for free, regardless of insurance. Referrals to external dietitians can be made if continued care is requested.
Access to nutritious food is essential for well-being, but rising costs and unexpected events lead to food insecurity. Student Support Services houses a collection of resources to support individuals without judgment or barriers.
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