Stress-Relief Resources

Health Promotion and Wellness offers Stress Kits to provide students with stress-relieving supplies that you may check out for your event. The kits are great for stress-relief events, study breaks, House meetings, and more.

Learn more about the items included in our Stress Kits, and complete the Stress Kit Reservation Form (preferably two weeks before your event).

Please note that this is a check-out service that Health Promotion and Wellness offers. All marked items within the kit must be returned to Health Promotion and Wellness within two business days after the event.

The BustMyStress email listserv is a weekly email sent to students for the purpose of providing stress-relief tips, as well as alerting them to new and ongoing stress-relief events around campus.  Sign up to receieve the BustMyStress weekly emails!

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