Wellness on Campus

Wellness involves the whole person- mind, body, and spirit.

Actively developing skills for cultivating and maintaining wellness is a challenging but worthwhile endeavor with life-long benefits.  The Health Promotion and Wellness team is here to support University of Chicago students in their pursuit of total wellness.

The eight dimensional wellness model is one way to conceptualize the factors that must be balanced to achieve wellness.

• physical
• emotional
• intellectual
• spiritual
• social
• occupational
• financial
• environmental

National Resources

Columbia University's Go Ask Alice

Center for Disease Control

Mayo Clinic

National Institutes of Health